This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, August 11, 2025
Talks
August 11, 2025
| 1 hr. 42 min.
Monday Night Meditation and Talk
Diana Winston
Diana Winston
Residential Retreat Teacher
Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She has taught retreats at Spirit Rock since 2004. She is the author of Fully Present, The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens.