This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, July 28, 2025
Talks
July 28, 2025
| 1 hr. 48 min.
Energy: The Lifeblood of Practice
Dawn Mauricio
Dawn Mauricio
Residential Retreat Teacher
Dawn Mauricio has been practicing and studying Insight Meditation since 2005, and has graduated from several Buddhist programs, including Spirit Rock's 4-year Teacher Training. She teaches with a playful, dynamic, and heartfelt approach in Canada and the US, to Black, Indigenous, and People of Color, and folks of all backgrounds.